"Understanding Anxiety: Important Facts About Fear and Overwhelming Feelings"

About The Book

Learning To Land

When Drago feels overwhelmed by unfinished homework, a messy room, and the pressure building inside him, his Larimar bracelet transforms him into Spirit, a superhero dragonfly. But even with superhero powers, Spirit cannot simply fly away from fear. His overwhelming feelings become a Hope-Flurry, sending him into a frantic, uncontrolled spin.

With the help of Hover, a wise golden dragonfly with the power of Stillness, Spirit learns a different way forward. He learns to land, name the feelings weighing him down, and use the Deep Hover Breath to regain calm and clarity. Through Spirit’s adventure, children learn that anxiety does not have to control their next move. They can pause, recognize what they are feeling, focus on what they can control, ask for help, and find hope through stillness.

Meet The Characters

Spirit the Dragonfly

Spirit is the courageous Hero of Hope. Compassionate, energetic, and full of heart, he helps children recognize their strengths, face difficult feelings, and believe in themselves. His Hope Power, Courage Spark, and Resilience Wings inspire growth through life’s challenges.

Hover the Dragonfly

Hover is Spirit’s trusted friend, teammate, and Voice of Reason. When emotions become overwhelming, he helps slow things down, question fearful thoughts, and find perspective. Through Thought Vision, Truth Finder, and Emotional Navigation, Hover encourages healthier responses and thoughtful choices.

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The Super Heroes of Hope!

Meet the real-life superhero, Moe Grace, who embodies the characters in this enchanting book, Drago and Spirit the Dragonfly. Helping people navigate grief, loss, trauma and mental health.

Moe has always felt a special bond with the dragonfly, and this connection has guided his life’s journey. But Moe is not just any person; he’s a Navy Veteran, psychotherapist, mentor, and community advocate for change.